A fully customized one-on-one session designed to sculpt elegant posture, refine alignment, and restore natural body symmetry — awakening a longer, more graceful silhouette. By blending yoga, Pilates, and alignment focused training, each session corrects rounded shoulders and postural imbalances, awakening a longer, more graceful silhouette.

A tailored program designed for mothers to rebuild core strength, improve pelvic balance, and regain a slim, toned, and elegant silhouette after childbirth. Using Yaduo's personalized postpartum method, each session combines posture correction, mindful movement, and gentle strengthening — helping women feel light, confident, and beautiful again.

Experience graceful movement together in an intimate, supportive setting. This boutique-style group session allows you to bring up to three friends or family members, blending gentle alignment, breath, and posture work to cultivate elegance, balance, and a naturally refined presence.

Personalized posture and movement training brought directly to your home. Each session begins with an understanding of your posture patterns, lifestyle habits, and areas of imbalance so Hong Ying can tailor the work to your body’s needs. Using Yaduo’s refined alignment method, these gentle corrective sessions release tension, improve symmetry, and awaken a longer, naturally elegant silhouette.

Gentle recovery and renewed confidence after childbirth — in your own home. This nurturing, personalized session uses Yaduo's tailored postpartum approach to help mothers rebuild strength, refine posture, and restore core stability — supporting a slimmer, more elegant silhouette after birth. Each visit blends posture alignment, elegant movement, and gentle toning to support physical healing and emotional renewal.